 Frequently Asked Questions What is Hypnosis?A state of relaxation and concentration at one with a state of heightened awareness induced by suggestion. It is a natural relaxed state of mind and body.Are there some people you cant hypnotise?No.(except mentally disabled) although of course the degree varies from person to person.Will I be aware of what is happening?Yes. Most people are surprised to remember all that has happened during the therapy. Could I do anything against my will or nature?No. In fact you would be shocked out of the hypnotic state immediately any such action was suggested to you.So Im not asleep then?No. You are just simply extremely relaxed.
Is there any cause at all for concern? None whatsoever. Hypnosis is a proven therapeutic aid.
How many sessions will I need? Simpler problems like Smoking, Nail Biting, Confidence, Exam Nerves, etc. Require 1-3 sessions and the success rate is surprisingly high. The more deep-rooted emotional/psychological problems require analytical rather than suggestion therapy which usually consists of 6-10 weekly sessions.
Can (normal) people be psycho analysed? Not only can be, but should be. For an insight into yourself, it has no equal.
Can I bring someone with me to the consultation? Yes of course.
Can you help with medical problems? If you think your problem may be medical, it is essential that you consult your G.P. first.
Why do some therapists take five or six sessions for smoking cessation and you take just one? There are many reasons why therapists take a different number of sessions, to help with different problems, their training, their experience, their approach to the problem etc. I believe that therapy should be conducted as easily and quickly as is possible - without taking any short cuts.
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Both The National Council For Hypnotherapy and The Association For Professional Hypnosis and Psychotherapy deem testimonials as an infringement of client confidentiality and therefore against their code of ethics. This is from the summer 2009 APHP journal and outlines why testimonials are no longer to be used.  |
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